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Irbadda Waraabka Ilkaha ee la Isticmaali karo / 27g 30g Irbadda Suuxinta Ilkaha
Cirbadaha ilkaha waxaa loogu talagalay saxnaanta iyo raaxada daawaynta ilkaha. Cirbad aad u fiiqan waxay yareysaa raaxo la'aanta bukaanka inta lagu jiro duritaanka suuxinta dareeraha ah, halka iska caabbinta jabitaanka sare ay u oggolaanayso in la qaloociyo si loo gaaro meelaha adag in la gaaro. Calaamadaynta ku taal xudunta ayaa muujinaysa booska godadka si loo helo maamul sax ah. Astaamaha: Cirbad aad u fiiqan oo silikoon ah oo saddex-jibbaaran si loo yareeyo raaxo la'aanta bukaanka inta lagu jiro... -
Talooyinka irbadda ilkaha ee hore loo qaloociyay ee la tuuri karo
Cidhifyada irbadda ee hore loo qaloociyay ee la tuuri karo oo loogu talagalay in lagu isticmaalo rinjiyeyaasha, resins-ka iyo isku-darka biyaha ee la shubi karo.
Waxaa laga heli karaa 5 cabbir/midab: 18 G/casaan, 20 G/jaalle, 20 G/madow, 22 G/cawlan iyo 25 G/buluug.
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Cirbadda Kaabsal ee Ilkaha ee Balanbaalis ah ee la Tuuri karo
Cirbadda Ilkaha ee Balanbaalis Caloosha
Midabka: buluug, caddaan, cad
